Ash believes there are No Shortcuts, No Quick Fixes and No Single path to becoming the Fittest you can be!
Your Body is capable of much more than you can imagine! Training with Ash allows you to transform yourself in 3D while considering your physical, emotional and mental well being. Being a Fitness Junkie herself, she recommends workouts which are best for you and her personal approach, has gained her many local Celebrity Clients who trust her with their workout routine.
- TRX Suspension
- TRX RIP
- Pure Body Burn
- Pre and Post-Natal fitness (Fit4Mum)
- Trigger point performance therapy
- BSc. In Food Science & Technology