Our Classes

TRX

Train with Ash a certified TRX instructor! Total Resistance exercise (TRX) first used by the Read More

Pure Body Burn

Pure Body Burn (PBB) will revolutionize the way you train. It’s no impact, powerful and will teach you how to use your body successfully in workout programs.

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Kettlebell

The Kettlebell (Giriya) is a cast iron weight which is used to perform ballistic exercises combining cardio, strength and flexibility training.

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